Awaken the Authentic You

Living a life of celebration with Donita Bishop Kick off

Episode Summary

Donita kicks off her new series of LIVING A LIFE OF CELEBRATION

Episode Notes

Conscious Decisions

     Let’s say you are about to make a major purchase, like a house or car. The very first step is you make a conscious decision to do so.  Then there are steps you take before you even step onto the car lot. This is going to be about the same with the series I am going to start with you all. 

     So, the first step before this journey is going to be you have to home in, make a conscious decision that you are DONE!!! Done wanting, done feeling bad about yourself, done seeing other people win, and you are sitting back here struggling to hang on, the rock bottom, the sink or swim….  Easy nuff??? 

     Now, this is not going to be the funnest ride ever. It is going to be facing the raw truth, it’s going to take some work, some healing, some dedication, facing fears and overcoming some mindsets and bad habits. 

     I look at it like this... it is like surgery. You’re nervous before you get to that date, but there is prepping that needs to be done, you finally own up to the fact it needs to be done, you go through the surgery, recovery is usually a bitch, and then once everything is all said and done, you feel 100 times better than before the surgery, and you don’t have to carry the pain from whatever the issue was in the first place.  You shed that shit off, learn your lesson, and you become more loyal to that part of yourself, you celebrate the wins, you cycle through and do some more healing and it becomes more and more easier as you go, because you begin to know yourself a little better each time because all those unseen truths and gifts of yours start to rise to the surface. 

     So, let’s talk about the rundown of this series coming up.

     We talked about making the conscious decision that you want this for yourself and those around you. The next step is going to be:

• Preparing and visualizing
  • Homing in and getting your intentions set on what you are about to do.
  • Start your journal. 
• Healing with the elements from the pain
  • We will revisit what each element does and what they offer us on our healing journey.
• Chakra work / shadow work
  • We are going to look through a different lens at the chakra, this is where I will begin to open up sessions. 
• Self-care
  • What is self-care exactly and why should I even care?
• Goal setting 
  •  Darcy’s series about the moon phases here.
  • How to set goals
  • Visualizations and magic
  • The power of the mind
  • Dumping some unhealthy habits and what that does for you mentally and physically.
• Rituals
  • Where do I start?
  • Why is it important?

Consistency and repetition build strength.

Winning 

• What is next?
• How to not fall into a slump
• Setting up for the next win
• Being patient and trust the process.